I’ve suspected for a while now that I have hypoglycemia, a condition where the body has trouble regulating the amount of sugar in the blood. I’ve experienced most of the symptoms for as long as I can remember, but I just thought my body was just being troublesome. I won’t bore you with a lengthy explanation of how frustrating a condition like hypoglycemia can be; a quick perusal of the symptoms should give you a rough idea.
My wife and I already eat fairly healthy. We limit our intake of fatty foods, sweets, caffeine, and alcohol. We choose whole wheat breads whenever we have the option. We avoid fried foods. We try to work vegetables and fruits into our diet. We eat red meat only on rare occasions.
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